The Tao of Wing Chun: The History and Principles of China’s Most Explosive Martial Art
The Tao of Wing Chun: The History and Principles of China’s Most Explosive Martial Art Features
Wing Chun is the most popular form of Chinese Kung Fu in the world today, with over four million practitioners. The art as it is presently understood has been handed down from teacher to student for more than three hundred years.Read More
Until now, no one has ever stepped back and taken a critical look at why this art’s techniques are presented and performed the way they are. This book, by Wing Chun master Danny Xuan and martial-arts authority John Little, is the first to decipher these techniques that until now have been encrypted within this art.
Xuan and Little reveal how Wing Chun was designed holistically, based on the laws of physics, human nature, and biomechanics. It was also designed with economy, efficiency, and productivity in mind. Unlike other martial arts, Wing Chun doesn’t focus on making a person larger, more rugged, acrobatic or animal-like; rather, it focuses on making optimal use of one’s own bodily structure and power potential by applying the sciences of biomechanics and physics. Thus, it is possible for males and females of all ages and sizes to excel in this art.
The Tao of Wing Chun provides a readable, authoritative means of cultivating personal protection skills, enhanced flexibility, improved coordination, greater stamina, and physical and mental fitness while simultaneously cultivating humility, focus, determination, self-confidence, character, camaraderie, and deep inner strength. Foremost, this book offers the reader the means by which to apply Wing Chun principles in daily life.
Enhanced by forty-eight full-color illustrations, The Tao of Wing Chun will fascinate, educate, and entertain a wide range of readersfrom beginner to master.
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Chinese Dragon Form Fist book Leo Chu Francis Au martial arts choy li fut
Chinese Dragon Form Fist book Leo Chu Francis Au martial arts choy li fut Features
By Leo Chu and Francis Au. A number of these great little books started to come out in the BLE (Bruce Lee Era).Then they became unavailable for a long time. Now PLUM is bringing them back. This form, possibly from a branch of Choy Li Fut, we called a Southern Style Dragon Fist but it is really more a "middle" boxing. This book has the following: 64 pages, Large photos of the Dragon form, small photos at the bottom of applications for the movements, Chinese and English facing text and a picture of the author playing with the famous Shek Kin at the back. Though it looks like a paste up job from a Kung Fu magazine article; this is one of those fun, learn-a-form-in-an-afternoon type books. 6 x 9 paperback.Read More
Bruce Lee: Chinese Gung Fu : The Philosophical Art of Self Defense (Paperback); 1987 Edition
Bruce Lee: Chinese Gung Fu : The Philosophical Art of Self Defense (Paperback); 1987 Edition FeaturesRead More
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